Parkour Session

Hey Hey Yo YO!!

Okay, so i heard you guys did some really cool stuff and i missed it. DARN!! Our president has decided, its time to put what you learnt and perfected to use in the real hard cruel world!! MUAHAHAHAHA

This week we're going paramount at 3.00 - 5.00pm. So meet up at HELP at 2pm, and we'll all go there to enjoy our run. Adam, please take nice shots of everyone and send to me. We wanna do your Parkour Profile picture ASAP! So guys, think of your best move and take a shot!!

VENUE PARAMOUNT

TIME 3.00PM - 5.00PM

DATE 30 MAY 2010

DAY SUNDAY

Have fun!!!

Cheers

PS: I can finally join next week!!!!!

Amazing Parkour!!

Hey guys,

damn sad about last week's attendance. Anyhow, let's continue. This round we'll be learning new stuff Namely

LACHE/SWING

UNDERBAR 360

DYNO

PALM SPIN (THE COOL THING TRACUER CHUCK DID)

Of course, since all of these are new, we have to try it out at our gym first. SO we meeting at help the usual time 5.30PM and heading off to gym after that.

Train hard guys!!!

VENUE BB GYM

TIME 630PM - 8.30PM

DATE 23 MAY 2010

Cheers!

Marcus Lim

Cancelled :(

Dear traceurs,

due to lack of members and trainers attending this week. We shall call off this week's session. See you all next week!!

CHEERS

Time to Improve!

Aite people,
We have been training the basics for quite awhile now!
Its about time to learn new moves!
This week we are going gym again,
but wait, we won't be doing just the basics anymore!
Our trainers will be there to teach you all new moves.

We will meet in HELP at 5.30pm and leave for gym at 6.30pm
Please be on time~

VENUE: BB GYM
DATE: 16th May 2010
TIME: 6.30pm - 8.30pm

So are you up for some new stuff? See you'll there!
Please reply to the email or send messages to JAY at 017-6694636 or 014-6912078

Cheers!

Let's Go GYM!!!!

Okay guys!

I gotta admit. Im impressed with the results on Sunday. Most of you did really well.I'm amazed!! Especially Nixon's new friend. Bring him again bro!! He got the potential LOL!!! Wow... Looks like we can bring all of this to the next level!!! We can push more!! YEA!! Next exam will be tougher!! HAHA.!!

Anyhow, let's go do something bout ourselves now that we know where we stand. Gym is the place where we can throw ourselves everywhere without worrying about getting hurt so let's do that.

Meeting at HELP at 5.30pm. And We will go GYM to play again. Those who dun know the way just meet at HELP and we'll show u.

VENUE: BB GYM

DATE: 9th of May 2010

TIME: 6.30 - 8.30pm

See ya'll there!!!

Please reply this email or send messages to JAY at 017-6694636 or 014-6912078

And Adam!! We need pictures!! Come on!! LOL

Cheers!