10ft Precision Jump. Possible???

Hey people!!

I've been searching online about long jumps. As in how far can an average human jump horizontally. In our case, how far a ledge can we jump if the ledges were parallel in height. LOL. There were many answers, some say 3ft, some say 8ft for guys, 7ft for girls. But I found a website that is pretty comprehensive that i'll like to share with everyone.

Apparently, for a normal Adult Male (non athlete) Jumping >3.0m(9.84ft) and for a normal Adult Female (non athlete) Jumping >2.8m(9.18ft) is considered excellent.
Normal adult males and normal adult females who jumps 2.5m(8ft) & 2.2m(7ft) respectively are considered average.

Athletes on the other hand, are expected to fly to a distance of 3.75m(12.3ft) for male and 3.15m(10.33ft) for females to be in the 91st percentile.

The good news is with small little techniques we have in Parkour, we can jump 12ft easily. LOL! NO kidding. We've tested it and tried it out. It's tiring, but it's possible. You just have to break free and free your mind HAHA!

The techniques are slightly hard to explain here so come join us in our GYM sessions on Fridays 7pm-830pm to find out more!! Let us know if you wanna join!!

ps: the longest jump is currently at 8.83m(29ft). CRAZY!!!!

For more info, CLICK HERE

Do the Shimmy

Hey guys. Apparently it's pretty easy to train for Shimmy. We've tested it and it works. HAHA. Here's what you do for all you people who wanna nail that shimmy.

Now shimmy is more or less all about how strong your fingers are. So you don't exactly need arms strength or upper body strength. The most important part are your fingers. Therefore, all you have to get are those hand trainers and use them daily for 15 times, 3 sets. So all together 45 times. But of course, get the 20kg Hand trainers. Not the 5kg. If you can get heavier, all the better.

And by a week, you'll be able to do the shimmy Check it out!!!

Hey Everybody!!

LOL!! It's been awhile since we updated this blog. Sorry. LOL
Anyhow, everyone's been busy with all their stuff and studies. So chill alright if you can't make it. Just know that if you don't come you miss out on some awesome stuff LOL

Anyway, most of our moves are now focused in the Intermediate levels. So not much basic no more. We do go back sometimes o refresh but seldom. Only newbies will go through those stuff. So if you're interested in Palm Spins, reverse vaults, turn vaults, kong, dash, kash. Well do join us!! Or you'll miss it!

We'd be putting up posters soon. So look out for them around HELP corridors and everywhere. HAHAH gonna spam. Wanna start building our club up. We need trainers now so people like Faris, Nick, Adam. You guys more or less are trainers. Just waiting for you to take up the challenge. We need you guys. So yea. Do come.

Anyhow, as usual this week's training is up. So come by Paramount at 5pm to 7pm for some serious jam this week. See you all there!!

Cheers!