First of all..
A GRAND WELCOME TO OUR NEW ETUDIANT
Etudiant Jay
Etudiant Wee Hong
Etudiant Chuck
Etudiant Louise
Etudiant Sandy
A GRAND WELCOME TO OUR NEW ETUDIANT
Etudiant Jay
Etudiant Wee Hong
Etudiant Chuck
Etudiant Louise
Etudiant Sandy
Today we ROCKED Tasik Aman!! More and more of our members are becoming Parkour Pros. Some learn fast, some slower.. LOL
Anyhow, for those of you who missed it, here's some of the things we did..
We started of with some basic movements like rolls and vaulting. Which are essential in Parkour. Rolls are meant to be used when jumping off high heights, they break your fall so that your knees won't shatter.
Vaulting however is meant for going over obstacles. So instead of going around it, you go over it like a PRO! More efficient cause you won't lose momentum and can continue running after that.
Then we trained our fingers.. go to any of our seniors,, we all got small mice in our fingers.. we can flex them. HEH! We can wrestle someone with our fingers and still win.
Anyhow, pictures will be put up soon enough for your viewing pleasure..
Anyhow, for those of you who missed it, here's some of the things we did..
We started of with some basic movements like rolls and vaulting. Which are essential in Parkour. Rolls are meant to be used when jumping off high heights, they break your fall so that your knees won't shatter.
Vaulting however is meant for going over obstacles. So instead of going around it, you go over it like a PRO! More efficient cause you won't lose momentum and can continue running after that.
Then we trained our fingers.. go to any of our seniors,, we all got small mice in our fingers.. we can flex them. HEH! We can wrestle someone with our fingers and still win.
Anyhow, pictures will be put up soon enough for your viewing pleasure..
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