Wednesday, August 11, 2010

Next Sytop: UPGRADES

Hey guys,

alright, this week is special. We have two sessions.

PLEASE NOTE THERE WILL BE TWO SESSIONS EVERY WEEK FROM NOW ON. THIS IS FOR BETTER TRAINING EXPERIENCE. ONE GYM AND ONE OUTDOOR
What you do is you train in gym those hard moves, and then try it out in the outdoors. Minimize injury too.

GYM SESSION
Saturday 14 August 2010
9.00pm - 10.30pm
BB Gym (Meet there)

OUTDOOR SESSION
Sunday 15 August 2010
3.00pm - 5.00pm
Paramount (Meet there)

Cheers!!
Please reply.

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