Thursday, January 1, 2009

Traceur Tee Siang



PARKOUR PROFILE

Rank
Graduée

Level
12











Basic Moves
Roll - Front
Dive Roll
Drop Roll
Cat Leap - over 3 ft Dist.
Vault
Vault-Roll
Lazy Vault
Speed Vault
Muscle Up

Intermediate Moves
Dive Roll - Over 2 People
Cat Leap - 5 ft Dist.
Wall up
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