Traceur Faris

PARKOUR PROFILE

Rank

Formé

Level

29

Basic Moves

Roll - Front

Dive Roll

Drop Roll

Cat Leap - over 3 ft. Dist.

Precision - Over 5 ft Dist.

Vault

Vault-Roll

Lazy Vault

Speed Vault

Monkey Vault

Underbar 360

Balance

Dyno

Muscle-up

Intermediate Moves

Dive Roll - Over 2 people

Drop Roll - 150% your height

Cat Leap - 5 ft Dist.

Shimmy

Precision - over 7 ft Dist.

Vault - Over park bench

Monkey Vault - Over park bench

Turn Vault

Reverse Vault

Kong Vault

Wall Up

Cat Balance

Wallup

Advance Movements

Dive Roll - Over 4 People

Jump - Over 10 ft Dist.